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Showing posts from November, 2020

3 Things To Consider Before Buying Nutritional Supplements

 Most of us wish to switch to a healthier lifestyle. Regardless of whether it is about the exercise or the food choices we make, we need to make sure that we make the right decision. For this reason, you should get targeted nutritional supplements for yourself. As they are formulated using healthy ingredients, they are used to provide a lot of benefits to individuals. So, when you wish to procure the relevant supplements for yourself, you need to gather more information about them. Here are some of the things you should consider before you wish to get nutritional supplements: 1. Purpose of usage First things first, you need to know the purpose of usage before buying those supplements. You need to know, for instance, whether the supplements you are buying are for boosting energy, enhancing mood, or for promoting overall well-being. Since each of these supplements plays a major role in your well-being, you need to make sure that you (a) select the right supplement and (b) take them as i

How to Boost Your Immune Function in a Major Way

AN OUTLINE OF THE BOOK MEDICINAL MUSHROOMS BY: Georges M. Halpern, MD, PhD, and Andrew H. Miller Know More: https://thenhscenter.com/   A.     The Nature of Mushrooms 1.       Funguses act as Recyclers, breaking down dead organic matter in the process of feeding themselves. 2.       100,000 species, 700 of which are eaten as food. 3.       Is a cleanser, transforming dead matter into nutrients useful to plants and animals. 4.       Molecular dissemblers, vs. plants which are assemblers 5.       Theory – Fungi ability to breakdown organic matter linked to anti-disease properties.   They encounter disease causing pathogens more frequently than other life forms.   Must have a very proactive, healthy immune system. B.      Strengthening the Immune System with Mushrooms 1.       Act as immuno-regulators – stimulating immune system when under active, moderating if overactive. 2.       Immune system must distinguish between cells produced in the body, and those from outsi